Deep Tissue
Targeting the deep layers of connective tissue throughout the body, deep tissue massage uses slow strokes to apply pressure, focusing on areas of defined pain and tension.

«Pain is the body’s way of saying
something is wrong, please pay attention»
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An individually-tailored session, or series of sessions, for you.
The pace and pressure throughout the massage will be modified for your needs and your comfort.

This calling into massage therapy has taken me on a tour of disciplines. Each of my career path choices, from service, to my hours of pre-chiropractic study in Biological Sciences, to a Bachelor’s Degree in Psychology has helped shape my understanding of health and wellness.
And each choice has brought me into alignment with the strong, intuitive healer that I have always been.
My style of bodywork can integrate elements from several traditions, including Swedish, Thai, shiatsu, deep tissue, and myofascial release. The goal in our session is to find the right balance that will offer you therapeutic and restorative relaxation.
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I’ve been asked a fair bit lately about nutrition and diet. I’m not sure if it’s because it’s summer and all its bounty has people thinking about their bodies and what they put into them. Maybe it’s because of our increasing awareness of the links between our diet and our personal, and collective, health. Or…